High Protein Diet: How To Make Kerala-Style Soya Roast

Kerala is one of the most popular tourist destinations in India. From mesmerising beaches and diverse wildlife to picturesque landscapes, lip-smacking food and more, the state has everything – you just name it and it has it! While speaking about culinary offerings, this state is known worldwide for its delicious food. From various curries to Chettinad recipes, biryani and more, Kerala is definitely a heaven for all the foodies out there. However, most people think this cuisine predominantly consists of non-vegetarian delicacies. Well, it is not true at all. One can enjoy a myriad of vegetarian delicacies in Kerala cuisine. For instance, vegetable stew, mushroom pepper fry, parippu curry and more. Adding to this list, here we bring you one more recipe that can be a magical treat for all veg food lovers. It is called Kerala-style roast.

Also Read: These 7 Kerala-Style Lunch Recipes Bring You The Authentic Taste Of God’s Own Land

As the name suggests, this recipe is made with soya chunks (of course) laden with aromatic and tangy spices and then roasted until perfection. Besides being delicious, this recipe is also very protein-rich. Be it a guest gathering or simply when you want to have something delicious along with your evening cuppa, this recipe is perfect for all. So, without further ado, let’s learn how to make it.

Kerala-Style Soya Roast: How To Make Kerala-Style Soya Roast

To begin with, soak soya chunks in warm water with salt. Cover and keep it aside for some time. Once the soya chunks turn soft and mushy, drain out the excess water.

Once done, marinate these chunks. For marination, take a bowl, add turmeric powder, red chilli powder, salt, coriander powder, lemon juice, and coconut oil. Coat all the soya chunks properly.

Heat coconut oil in a pan and add saunf, coconut chunks, curry leaves and more. For the complete recipe, click here.

Now that you know how to make it at home, try this recipe out and let us know how you all liked this Kerala-style dish in the comments section below. For more such recipes, stay tuned!

Source link